• ninabe posted an update 3 weeks, 4 days ago

    OK hello lady’s OK can someone help…when you sign up will someone tell you how to take your pills, a meal plan, and what workouts to do. Or do you just do the workouts that’s posted for the day? I’m new and trying to figure everything out. Ty

    • Welcome. You will receive your welcome email with your meal plan. To get to the homework go to the menu on your left….click on homework …scroll and look for the daily posted homework. To post your meals go to the Platinum Workout Group, for the MOTD go to the Move Of The Day.

    • OK got it coach