• eholiday98 posted an update 1 week, 2 days ago

    So I just got the shreeder Supplements in the mail. So where do I begin, are there videos that I watch every day with exercises or was I supposed to receive videos with the supplements. Can someone please help me out I’m kind of lost at what I’m supposed to be doing first.

    • Welcome to the family! To get to the individual pages go to the menu on your top left….click on corner where the 3 bars are, scroll and look for the daily posted homework. To post your meals go to the Platinum Workout Group, for the MOTD go to the Move Of The Day.